MERACH R07 – 2-in-1 squat rowing machine
The R07 combines a squat movement and a rowing movement in one foldable machine. Three resistance bands set the challenge, and the LCD display follows your session.
What the R07 brings day to day
One machine works most major muscle groups with a combined squat and rowing movement.
Each of the three bands adds about 10 kg of resistance, so you can adjust the challenge.
The LCD display shows time, distance and other data in real time.
The adjustable handlebar and padded seat fit users from 4 ft 11 in to 6 ft 11 in.
Several grip positions vary the exercises and help guide the squat path.
The frame folds in seconds to a fraction of its footprint.
Ready to train at home?
Check today’s price and delivery time for the MERACH R07.
Real-life uses
Who is it for?
A good choice if…
For anyone who wants to add guided squat work to rowing in a single, compact machine.
Check before you buy
Allow about 110 × 49 cm of floor space in use and keep the user weight within 158 kg.
Technical specifications
| Model | R07 |
|---|---|
| Resistance | 3 resistance bands |
| Display | LCD |
| Max user weight | 158 kg |
| User height | 150–211 cm |
| Dimensions | 110 × 49 × 125 cm |
| Colour | White |
| Spare parts | Available for 10 years |
| Warranty | 1 year |
Frequently asked questions
How is the resistance adjusted?
With three resistance bands, each adding about 10 kg.
Does it fold?
Yes, in a few seconds.
What heights does it fit?
Users from 4 ft 11 in to 6 ft 11 in, thanks to the adjustable handlebar and seat.
The MERACH R07 price changes often
Deals, stock and delivery times change daily: check today’s offer in one click before it moves.














